Tuesday, June 19, 2018

Finding Happiness

Sometimes we find ourselves in a slump and wonder how things can go so possibly wrong. We talk to people, vent our spleen, dissect every aspect of our lives minutely, but often cannot understand we fail to find happiness.

Finding happiness is difficult, it’s easier to create happiness. There are various ways in which we can teach ourselves to be happy.

One way is to maintain a gratitude journal. Seems easy, right? Initially, it may seem odd to write down simply, oftentimes silly things that make you smile, but as you keep at it, you’ll find it easier and easier to do.



Another thing you could consider is taking up a hobby, or learning a new skill, and tell yourself it’s OK if you aren’t great at it. Learning shouldn’t be a task, it should be fun, and the moment you allow yourself to make mistakes, you’ll start enjoying yourself, and before you know it, BAM! You’re happy! Syracuse to NYC

Very often, we also find that we create deficits in our lives by constantly comparing ourselves to others. Everyone has their own struggles, but only projects the best side of their personality and life to the world. We only see the good, and unnecessarily lead ourselves to believe that we lead less fulfilling lives. Everyone’s experiences are individualistic, so appreciate your own.

A great thing to also do is spend less money on things and more money on experiences. Every time you feel like buying something you don’t really need, ask yourself if the money would be better spent on a holiday, or a good lunch with family and friends, or a class you really want to take. Things can break, memories of well spent moments last forever.

And most importantly, indulge in activities that are important to you. If nothing else, hop on to a bus between New York City to Syracuse and learn it from them. They got it right, for they say “Do your thing. Do what makes you happy.”

Remember, happiness is a choice, and it lies with you!

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